Melo is a certified mindfulness and performance coach and he's written a popular book titled ‘Beating Burnout Finding Balance’. Melo learned to manage highly challenging and stressful situations, build mental endurance and rise above adversity from his life lessons on the road where he cycled, trekked and travelled around the world on his mountain bike. As you'll hear, this involved overcoming many obstacles and demanding encounters along the way, including near-death experiences that required Melo to find the only safe place available to him during a crisis... within himself!
BEATING BURNOUT BOOK:
Free sample chapter!https://www.melocalarco.com/the-book
Buy it from Amazon AU - https://amzn.to/3S567kD
Buy it from US Barnes and Noble - https://www.barnesandnoble.com/w/beating-burnout-finding-balance-melo-calarco/1142805433
