Happiness is a state of mind. Ive been guilty of living life on the deferred payment plan. Waiting for something to make me happier when I got there.
Once I understood that life is a series of problems, constant ones. Its internal, its not objects, but thoughts and your attitude thats influenced by your environment, individuals and your own activities.
We are programmed to always react because that all we know. "We are disturbed not by the things that happen, but our opinion of the things that happen". Once you learn that you are in control, you'll start taking control.
I'm no self help guru these are just my experiences that I hope will help you, its a constant learning procress
