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Description

Jill Stanford-Caw is an Elite Champion Female Boxer, competed at the Olympic Trials and is now starting her Pro Boxing Career but it didn't start that way..

Jill talks about what life was like at 14 years old, and how she overcame some of her own adversities to become an elite level boxer, holistic health coach and personal trainer for the elderly.

We spoke about her struggles with trying to figure this nutrition game out for herself and what many people really struggle with everyday.

She shared small actionable things you can do today to get you on the right path to a healthier, happier life.

If you want to connect with Jill on instagram: www.instagram.com/jillybeanfit

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