Jay Ferruggia is an OG (Original Gangster) when it comes to strength training. His appeared in Mens Health, Muscle & Fitness, Live Strong, ESPN & CBS to name a few.
He has worked with everyone from General population meat heads to NFL athletes, to WWE superstars like Becky Lynch. His approach is a simple one but in this podcast I wanted to talk more about his transition into speaking.
I saw Jay Ferruggia talk at Jason Phillips Impact Collective event back in February and he owned the stage, saying he was a very shy, introverted kid, who literally taught himself how to interact, communicate and be this new version of himself.
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You can find Jason on Instagram: @jayferruggia
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