Listen

Description

Justin Todd is a Movement and Performance Coach from Indiana, Nashville TN. He specialises in Athletic performance training anyone from general population to athletes to musicians.

Justin started as a college football player and thats where he fell in love with movement and the importance of moving pain free in order to perform optimally and to prevent injuries.

We talk about Justin's methods, how he implements mobility into his workouts and the why behind it.

To connect with Justin on Instagram: @jtoddperformance

To grab your free 31 page e-book on How To Eat More To Lose More:  https://matthewmanca.clickfunnels.com/optinybvhjd75