When you think its time to stop please go another 30 seconds and repeat.
When you want to quit reading please read 1 more page
When you want to quit at 20 push ups, please do 21
If you continually program yourself to do more than your mind is allowing you to. You will find the person you've always wanted to be!
Want to know why diets fail?
Please watch my free video below (only 7 minutes)
https://www.youtube.com/watch?v=K4GzFRbl5oo&t=3s
