Todays episode is huge! I had a blast having a chat with Frankie. Frankie is a super cool dude who I met in San Diego at our mentor Jason Phillips impact collective event.
Frankie is a trainer and nutrition coach and who approaches training and nutrition the right way. He explains a bit of what he does everyday with his clients.
The type of clients he trains everyday
The biggest problems/injuries he see's coming in everyday and stresses why mobility is so important.
Talks about his nutrition business and his approach to nutrition, also explaining the wins and loses his had along the road and what he used to struggle with as a young kid.
