Today's episode includes the best takeaways from the first 21 episodes of the show !!!
This marks the end of season 1 :) Stay tuned for Season 2 launching next week.
Thanks so much for supporting <3
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Season 1 Episode Links:
1. Brooke LeBlanc: Founder of Edge on Sobriety & Creativity
2. SOLO: The Personal Growth Formula
3. Rob Rush: Creator of Become What You Can't See on Education & Mental Health
4. SOLO: Three Books to Read in Your 20s, Drinking Games by Sarah Levy
5. Ali Debow: Co-Founder of swsh on Entrepreneurship & Being Relentless
6. SOLO: Three Books to Read in Your 20s, All About Love by bell hooks
7. Natalie Barbu: Co-Founder of Rella & Content Creator on Personal Branding
8. SOLO: Three Books to Read in Your 20s, Mindset by Carol Dweck
9. Kayla Lyons: Author of Soberish on Sobriety & Self-Discovery
10. SOLO: The Six Elements of Psychological Well-Being
11. Lillie Sun: Founder of Breezi on Serendipity & Growing Up
12. Jessica Zweig: Bestselling Author on Entrepreneurship & Authenticity
13. SOLO: The Value of Long-Term Thinking
14. Morgan Hewett: Co-Founder & CEO of OptionsMD on Mental Health
15. SOLO: My Experience at the Hoffman Process
16. Kyleigh Leddy: Author of The Perfect Other on Mental Health & Creativity
17. SOLO: How to Reflect on Your Past Year
18. Nya Jones: Founder of Inside Then Out on Intention & Self-Love
19. SOLO: How to Set Intentions for the New Year
20. Stella Stephanopoulos: Founder of Everyday Endorphins on Trusting the Process
21. Jake Bjorseth: Founder and CEO of Trndsttrs on Conviction & Dropping out of College
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IG - @theoryandpracticewellness
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Thank you for listening!
