I'm back this week with a solo episode!
Today I talk about three mantras to say to yourself every day. If you want to feel empowered, remember these sayings in the face of a difficult conversation, challenge or hardship.
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My RLR (Reading, Listening To, Recommending):
Reading: Worthy: How to Believe You Are Enough and Transform Your Life by Jamie Kern Lima
Listening To: "How to Become the Highest Version of You: Achieve Abundance and Overcome Victim Mentality W/Mimi Bouchard"
Recommending: Dr. Alexandra Solomon's podcast "Reimagining Love," books and newsletter for all things love & relationships.
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Thanks so much for listening!! <3
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