Welcome to The Theory & Practice Podcast!
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Join me, Ana to discuss self-discovery before self-improvement:
- Learn more: www.theorynpractice.com
- Stay up to date on episodes, events, resources and more: www.theorynpractice.com/subscribe
- Follow T&P on IG: @theoryandpracticewellness
- Follow T&P on Tik Tok: @theoynpractice
- Follow Ana on IG: @anacordera
