S1 E29 - Janat Horowitz - Paint Bullet Holes to express the hurt and rage of a deep betrayal rather than act out in any violent way. Janat is an author and art therapist who teaches process painting. We talk about expressing our trauma with writing, painting and of course, laughing.
Connect with Janat Horowitz here: https://www.boulderprocesspainting.com/
Resources and Books mentioned on this episode:
https://www.amazon.com/PIPs-Speak-Essays-Previously-Important/dp/B0C9WFWR94
Janat's mentor, Aviva Gold
https://paintingfromthesource.com/about-aviva/
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