Nancy Norton interviews Comedian Christie Buchele who shows us how she uses humor to cope with her disability. Artistic expression helps her control the narrative, move trauma and reduce pain.
Trigger Warning; Tragic death of child mentioned
Contains expletives- you're welcome. Expletives have been shown to reduce pain
Show Notes and resources:
Link to HSP information about Highly Sensitive Person: https://www.psychologytoday.com/us/blog/communication-success/201711/24-signs-of-a-highly-sensitive-person
Book referenced: The Body Keeps the Score: https://www.penguinrandomhouse.com/books/313183/the-body-keeps-the-score-by-bessel-van-der-kolk-md/
Choosing Trauma Therapy? https://www.choosingtherapy.com/types-of-trauma-therapy/