S2 E18 - Ashleigh Tarango, OT - Head to Pelvic Floor. The Foundation of Occupational Therapy is Holistic Care. Ashleigh shares great advice about pelvic floor therapy and so much more about her personal journey as a wounded healer. HINT: Treat yourself right! This is part 1 of 2.
Reach out to Nancy:
Reach out to Ashleigh: https://www.instagram.com/ashleighkindelle/
PMDD:
Premenstrual Dysphoric Disorder
https://www.hopkinsmedicine.org/health/conditions-and-diseases/premenstrual-dysphoric-disorder-pmdd
Pelvic Floor Resources;
