S1 E3 - Ben Roy - Yoga with Consequences is one way Ben describes Jiu-Jitsu. You may know Ben Roy from the sitcom, Those Who Can't or from the punk band, The Spells and from his comedy special "Hyena" which was recently named one of NPR's top 10 Specials! Ben is a survivor of childhood sexual abuse and shares how he regains empowerment with movement, comedy, writing and singing.
Watch Ben's Comedy special here; https://www.youtube.com/watch?v=U9utAoUdykM
Learn about Trauma informed Jiu-Jitsu: https://www.psychologytoday.com/us/blog/minority-report/202303/trauma-informed-jiu-jitsu
Read An Anatomy of Pain: https://www.simonandschuster.com/books/An-Anatomy-of-Pain/Abdul-Ghaaliq-Lalkhen/9781982161002
Learn about The Association for Applied and Therapeutic Humor: https://www.aath.org/
Connect with Nance to be a guest, ask questions or get tickets to an upcoming Nurses Off the Charts! Comedy Show: https://linktr.ee/nancynorton
