Amy is a Licensed Marriage and Family Therapist in Minnesota. She has been working in the field for 7+ years. She has been providing EMDR therapy since 2017 and works primarily with anxiety, trauma and dissociative disorders. She is passionate about families and relationships and believes that resiliency and healing happen in relationships.
Resources mentioned:
Body Scan: https://www.therapistaid.com/therapy-worksheet/body-scan-script
EMDR International: https://www.emdria.org/
Calm safe place: https://www.goodtherapy.org/blog/using-emdr-to-find-your-safe-place-in-trauma-recovery-0815164
Watch on youtube: https://youtu.be/hG5q6NeRphg
Connect with Amy for her podcast about EMDR:
https://www.resilientwaterscounseling.com/podcast
YouTube:
https://youtube.com/@Resilientwaterscounseling?si=8VEsfOjtUu0R6GKh
Instagram:
https://instagram.com/resilientwaterscounseling
Facebook: https://www.facebook.com/profile.php?id=61552613620446
