In this episode, we'll be delving into the after-effects of our decisions - how the choices we make today can have a lasting impact on our lives and the lives of our children. We'll be discussing the ways in which our decisions around fitness and health can influence our parenting, and vice versa.
Join us as we explore the challenges and opportunities of being a fit parent, and learn how to navigate the sometimes complex terrain of making decisions that affect both our own well-being and that of our families.
USE PROMO CODE: PLAYBOOK20
A uniquely refreshing, hop infused seltzer that contains zero sugar, zero alcohol & is entirely calorie free. Hops are a flower that are primarily used in beer. They impart the floral, fruity or citrus flavours & aromas and carry many documented therapeutic benefits. Brewed with hops alone, this refreshing beverage can be enjoyed at all times and by all ages, it is also incredibly versatile as a mixer if it’s that time of day...
