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This is Season 2 Episode 5: Interview With Epona 100 Ben ‘Bungle’ Taylor
In this lively episode of "Idiots Go Running," hosts Colin and Ben 'Bungle' Taylor dive into the world of Ultra Running with a blend of expertise and humour.
The podcast covers Ben's mishap of ruining his knee by kicking a concrete post, which adds a touch of slapstick to the discussion.
Ben shares practical nutrition tips interspersed with amusing snack choices, like devouring pasties mid-run. His unconventional training methods, including working out in a pigsty, further highlight his unique approach to the sport.
Listeners are treated to entertaining stories of Ben's fitness journey, including his surprising fitness level that could qualify him as a paratrooper. Amidst the laughs, Colin and Ben underscore the importance of camaraderie and laughter in the ultra-running community.
By the end, listeners are inspired to hit the trails, armed with knowledge, laughter, and a reminder not to take themselves too seriously.
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Idiots Go Running - Produced, recorded and edited by Colin Goodman and Andrew Goodman\
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