Description

🔥 THE INFLAMMATION SOLUTION 🔥

Inflammation might be the hidden reason behind your bloating, low energy, brain fog, and stubborn weight. In this episode, I’m breaking down the 3-step approach that helped me lose 15lbs, look lean/toned/defined again, and finally feel GOOD in my skin!

We will discuss :

• Why you have inflammation & how it is affecting your health
• Anti inflammatory foods to incorporate & ingredients to avoid
• Gut health remedies
• 6 ways to detox your body properly
• The link between stress & inflammation
• How to get out of fight or flight & lower your cortisol

🎯 Download the FREE Root Cause Quiz & Inflammation Solution Guide to find out what's triggering your inflammation and where to start!

📲 DM me on Instagram (⁠@gabbyvillermaux⁠) with your results!

📢 If this episode helped you, share it & tag me! Much love—chat soon! 💕

✨⁠ APPLY FOR 1:1 COACHING