MINDF*CKED MONDAYS are here to help you change the way that you think.. by helping to support you through a certain mental health battle or simply just offer you a new perspective/ knowledge when it comes to your mindset and self development.
Today I am chatting all about COMPARISON. This is probably the most common struggle that women face when it comes to you relationship with yourself.
I'll be sharing:
1. The psychology behind why we compare ourselves to others (hellllo ego)
2. 2 types of comparison traps that we fall into
3. Examples from my personal healing journey
4. My unpopular opinion on why comparison is necessary
5. How to use comparison in positive ways
Enjoy!
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