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Description

You don’t need more hustle to change your life—you need cleaner requests. In this episode, Dr. Gail shares a pocket playbook for asking like a leader at work and at home. You’ll learn a four-beat pattern (Clarity, Belief, Resilience, Communication) plus simple scripts that tie your ask to mission, metrics, and a review date—so your yes rate goes up and your stress goes down.

Key takeaways

Chapters

Frameworks mentioned

Ready-to-use scripts (copy/paste)

Guided practice: Five-Minute Leader Ask Routine

  1. Name the need (30s): Time, money, support, title, flexibility.
  2. Outcome (60s): Two metrics you’ll move (e.g., same-day closures to 85%; door-to-doc −3 min).
  3. Ask Ladder (60s): Bold / Mid / Easy.
  4. L.E.A.D. (90s): One sentence per step; read aloud; trim.
  5. Ship it (60s): Send the email or book the meeting within 48 hours; add the review date to your calendar now.

One-pager checklist (drop into an email or slide)

Common pitfalls (and fixes)

Memorable lines