Listen

Description

Since the "big goal" of Single Mom MD is to help overcome the overwhelm, let's take a deep dive into overwhelm and see what types of things lead us to it. I'm expecting comments about what causes you to feel overwhelmed and anything you've done to help overcome the feeling. I know when I'm overwhelmed, it means I've taken on too much and may need a break - even a short one - for either exercise or to get into nature. Be part of the community by commenting below.

Wheel of Life

Eliminate Frustration and Regain Your Balance As a Physician Mom!

Our ⁠Wheel Of Life⁠ Will Help You Choose the Most Important Priorities You're Currently Facing.

Time Audit

Eliminate Frustration and Regain Your Family Fun As a Physician Mom!

Our ⁠Time Management Resource⁠ Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love.

Money Audit

Eliminate Frustration and Regain Your Finances As a Physician Mom!

Our ⁠Money Management Tool⁠ Will Help You Choose Where You Can Save So You Have More To Spend Where You Want.

Pick up the⁠⁠ article⁠⁠ "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom

Join the Single Mom MD community ⁠⁠here⁠⁠ and let's talk more for personalized attention to your specific questions. 

We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

Follow us at Single Mom MD:

⁠⁠⁠Instagram ⁠⁠⁠

⁠⁠⁠Facebook