"A race plan is a strategic outline that details the tactics and execution strategy for a your crew during a race. It helps the team to maximize their performance by providing guidelines on pacing, stroke rates, and overall race strategy.+
In this "Casual Convo" we chat with Trevor Knowles from Hawthorn Rowing Club to gleen his thoughts and discuss all things racing plans; why we need them, when we need them and most importantly, are they fluid?