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Aired April 16, 2024.

The issue of mental health is something that touches everyone.

And the importance of talking about mental health and our struggles is as great as it’s ever been.

An event, the Walk and Talk For Mental Health, will be held on Saturday, May 4.

It’s a 20 kilometre walk, from Stratford to Briagolong, where there will a range of entertainment for the family.

Organiser Cal Coleman visited the Life FM studio to talk about it with Gippsland Perspective host David Braithwaite.

For more information about Life FM Gippsland, or to listen live, visit www.lifefm.com.au.