Aired December 10, 2024.
In today's episode, host Joy Lanae tackles a common struggle: finding time to read in our tech-saturated world.
"Many of us find it challenging to carve out time for reading amidst the distractions of modern technology," Joy said.
"Last year, I managed to read only one book while spending countless hours on my phone and social media. Determined to change that, I set a goal to read for at least 20 minutes every day this year, and I've seen great results.
"In this episode, I'll share practical tips to help you make time for reading, including being intentional with your schedule, minimizing distractions, and creating a reading list. We'll also explore how reading enhances brain function and why it's worth prioritising.
"Whether you're a long-time reader looking to rekindle your love for books or someone struggling to find time to read, this episode is packed with insights and strategies to help you succeed."
Check out Joy's Website.
For more information about Life FM Gippsland, or to listen live, visit www.lifefm.com.au.
