Aired December 3, 2024.
Host Joy Lanae this week will guide you through how to simplify your holiday calendar and routines, so you can stay energised — even with the added bustle of Christmas parties, kids’ concerts, family gatherings, and festive outings.
"We’ll cover how to map out the next couple of months for a big-picture view, putting "must-have" events in pen and keeping optional events flexible," Joy said.
"I’ll show you how to spot pockets of downtime for rest, creating essential "white space" that makes a packed season feel manageable. This way, you can enjoy the busy weekends more fully, knowing you've carved out moments to recharge."
Check out Joy's Website.
For more information about Life FM Gippsland, or to listen live, visit www.lifefm.com.au.
