Episode #108 The Obligation to Help Others with Chris Roy

Description

In this episode of the Fresh Hope for Better You podcast, host Oliver Goulet interviews guest Chris Roy, who shares his inspiring story of transformation. Chris discusses his background, including his struggles with opioid addiction and substance abuse. He opens up about his wake-up call, a heart attack that made him realize the need for change. Chris also talks about his journey as a single father and his commitment to fitness and mental fortitude. He shares his experience with First Phorm and the importance of positive male role models in society. In this conversation, Chris Roy and Oliver discuss various topics related to personal growth, masculinity, and the importance of vulnerability. They highlight the significance of positive male coaches and the impact they can have on young individuals. They also discuss First Form's commitment to excellence and the symbolism of the American flag. The conversation emphasizes the power of sharing personal stories and the importance of nutrition and mindset in achieving personal goals. They also stress the value of surrounding oneself with like-minded individuals and the obligation to help others. Ultimately, they emphasize the potential for building better humans through faith and stories.

04:10 Struggles with Opioid Addiction and Substance Abuse

07:59 Heart Attack and Wake-Up Call

09:55 Becoming a Single Father and Weight Gain

13:20 Transformation and Fitness Journey

21:01 ChrisFit316 and Helping Others

23:55 Discussion on Masculinity and Society

26:17 Involvement with First Form and the Kaizen Group

29:05 Conclusion of Mindset Coaching

31:00 Addressing the Feminization of Boys

31:29 Importance of Positive Male Role Models

31:56 The Importance of Positive Male Coaches

34:47 1st Phorms Commitment to Excellence