In this episode, Oliver Goulet shares 17 pieces of advice to live a life without regrets. The advice includes waking up early and establishing a morning routine, building confidence, exercising daily, eating clean, developing core values, dreaming big, going against the herd, avoiding vices and addictions, developing high-income skills, practicing impulse control, being optimistic, not marrying or dating crazy, showing respect to everyone, communicating effectively, finding passion and going all in, and remembering that reputation matters.