In this episode of the Fresh Hope for Betty podcast, Oliver Goulet emphasizes the importance of setting and planning goals for 2025. He introduces the SMART framework for goal setting, breaking down each component: Specific, Measurable, Achievable, Relevant, and Timely. Oliver encourages listeners to start planning their goals now rather than waiting for the New Year, highlighting the need for consistency and actionable steps to achieve personal fulfillment across various life areas.
