In this episode I am joined by Billy Richards.
Billy has an incredible story and broke a world record this past year with finishing the most Spartan Trifectas in a year as a man with 32!
Billy is also a USMC veteran who loves to give back to charities!
Join us today as Billy shares his struggles and achievements
Self-improvement and overcoming adversity with a former Marine and personal trainer. 0:02
Endurance events and mental health. 1:59
Running ultra marathons and police awareness. 5:31
Ultramarathon running and charity work. 12:12
Running 100-mile races and fundraising. 15:10
Ultrarunning and endurance races. 18:40
Injuries and medical misdiagnosis. 25:14
Mental toughness and perseverance in military training. 28:07
Fitness and military training. 31:29
Ultra-running strategies and overcoming obstacles. 36:55
Spartan Race trifectas and world records. 40:48
Spartan Race experiences and injuries. 43:50
Running goals and challenges. 50:59
Overcoming obstacles in running and life. 53:40
Connect with Billy here
Email your questions into OliverGoulet@theFreshHope.com
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