Description

In this Episode I am joined by Steve Hochman.

Steve is the Co-founder of the worlds largest boot camp franchise

(Fit body bootcamp)

Join us as we dive into how you can Find purpose and aligning your actions with your values can lead to a more fulfilling life.

Show Notes:

06:53 Stepping Away from Success to Invest in Personal Development

09:06 Finding Purpose and Becoming the Person You Admire

11:10 Attracting the Right Person into Your Life

15:06 The Importance of Knowing Yourself and Your Requirements in a Relationship

18:12 The Positive Side of Breakups and Leveling Up

21:00 The Importance of Self-Love and Prioritizing Yourself

23:17 Choosing Who to Give Your Time To

26:49 Addressing the Issue of Obesity and Self-Discipline

32:17 Recognizing Quality People and Investing Time Wisely

35:31 Helping Those Who Want to Change the Who, Not Just the What

37:13 The Dangers of Quick Fixes and Judging Based on Discipline

40:28 Leading by Example

42:00 Becoming a Better Leader

44:20 Leading as a Parent

46:04 Actions Speak Louder Than Words

49:21 Breaking Negative Patterns

50:29 Holding Your Word to Yourself

53:15 Embracing Discomfort

55:43 The Power of Influence

Connect With Steve HERE

 Email your questions into OliverGoulet@theFreshHope.com 

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Take Aways

• Investing in self-development and personal growth is essential for becoming the best version of yourself.
• Finding purpose and aligning your actions with your values can lead to a more fulfilling life.
• Surrounding yourself with the right people who support and inspire you is crucial for personal growth.
• Self-discipline and self-love are key factors in achieving fitness, health, and overall success. Leading by example is crucial in all aspects of life, whether as a leader in a professional setting or as a parent.
• Actions speak louder than words, and it is important to hold oneself accountable and follow through on commitments.
• Breaking negative patterns requires self-awareness and a commitment to personal growth.
• Holding your word to yourself builds confidence and trust in oneself.
• Embracing discomfort and intentionally exposing oneself to challenging situations can lead to personal growth and resilience.
• The power of influence should not be underestimated, and leaders should strive to positively impact others.