In a world where conversations surrounding women's health are gaining momentum, it's crucial to delve into important topics that impact women's well-being.
One such topic is trauma-informed care, a concept that goes beyond the surface and deeply acknowledges the role trauma plays in shaping individuals' lives. In this two-part series, Dr. Cara Berg-Raunick joins host Kristin Stovern on the podcast "Why Am I Just Finding This Out?" to discuss trauma-informed care, its significance, and its application in women's health.
Trauma-informed care emphasizes understanding and respecting each individual's experiences and acknowledging the pervasive effects of trauma on brain development, health, and behaviors. As Cara states so beautifully, “Trauma-informed care is treating the person in front of you with respect.”
Dr. Berg-Raunick sheds light on the Adverse Childhood Experiences (ACEs) study, revealing that trauma doesn't only affect mental health but also extends to behaviors and long-term negative health outcomes. Childhood trauma can lead to a higher risk of mental health issues, substance abuse, risky behaviors, and even physical conditions like diabetes and cancer. Chronic stress due to trauma can rewire the brain, keeping individuals in a constant state of fight or flight, affecting their overall health.
Women often carry trauma responses from their past, affecting their overall well-being. Creating a safe environment, promoting transparency, leveling power dynamics, and acknowledging the historical and racial contexts in healthcare interactions are all components of trauma-informed care. This approach empowers patients to be active participants in their care and fosters healing on multiple levels. Tune in to learn more about the empowering effects of trauma-informed care.
Reach out to Cara: cbraunick@hcet.org
