Description

Gemma Brown is a personal and business coach who helps individuals and organisations embrace their identities - uncovering their values, needs, and true purpose - enabling them to confidently move forward. 

Gemma works with clients (1-2-1, through workshops and group facilitation) to discover their strengths, build confidence, and support them in the process of achieving their career and personal goals. 

Gemma’s belief is that ‘We could all thrive if we had the confidence to be our true, authentic selves.

Discussed in this episode:

• What exactly is imposter syndrome and who it generally affects.
• Triggers for imposter-type thoughts.
• Why clients usually come to Gemma for coaching.
• Why imposter-type thoughts so hard to shake off sometimes.
• How listening to these thoughts affect our personal and business lives.
• Some of the myths we tell ourselves about why we can't believe in ourselves fully.
• Tips for managing these types of thoughts.
• The benefits of working through imposter-type thinking.
• What to look out for when looking for a coach.
• The process Gemma takes her clients through when working with them.
• What Gemma feels is the best thing about being a coach.

DISCLAIMER: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition or lifestyle change. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on this website.  Always seek the advice of a legal or financial professional or other qualified provider with any questions you may have regarding a legal or financial matter. Never disregard professional legal or financial advice or delay in seeking it because of something you have heard on the podcast or on this website.

Follow Gemma Brown:

Gemma’s forthcoming Imposter workshop: https://www.gemmabrowncoaching.co.uk/imposter-syndrome

Web: https://www.gemmabrowncoaching.co.uk/

LinkedIn: https://www.linkedin.com/in/gemma-brown-81b6443/

Instagram: https://www.instagram.com/gemmabrowncoaching/

Facebook: https://www.facebook.com/gemmabrowncoaching

You can follow Ross Dean & Make Today Count at: 

Website: www.rossdean.com

Facebook - https://facebook.com/rossdeanphoto 

Twitter - https://twitter.com/rossdeanphoto 

Instagram - https://www.instagram.com/rossdeanphoto 

LinkedIn - https://www.linkedin.com/in/rossdeanphoto

Podcast theme music: ‘March on’ by Silent Partner.  Used in agreement with the Youtube Free Music Audio Library.

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