“This is the Life”- Hannah Montana This week we talk Miley, getting outside, and being rejected! What a whirlwind.
(5:00) How the heck are ya?
(9:00) Miley Cyrus becomes youngest Disney legend
(15:50) You are capable of more than you think!
(24:20) Rejection therapy, have you heard of it? Exposure therapy teaches us how we can gain more confidence through rejection.
(35:19) New Bachelor, Grant Ellis ready to take on love! (sneak peek) We will break down the Bachelor more next week!
Download Fio for iPhone: https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987
Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/
Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert
Follow Chenele on Instagram: https://www.instagram.com/chenele_k/
Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow