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“This is the Life”- Hannah Montana This week we talk Miley, getting outside, and being rejected! What a whirlwind.

(5:00) How the heck are ya?

(9:00) Miley Cyrus becomes youngest Disney legend

(15:50) You are capable of more than you think!

(24:20) Rejection therapy, have you heard of it? Exposure therapy teaches us how we can gain more confidence through rejection.

(35:19) New Bachelor, Grant Ellis ready to take on love! (sneak peek) We will break down the Bachelor more next week!

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