Hi, Namaste & Welcome!
Are you struggling to build a consistent yoga practice or looking to deepen your Ashtanga-Vinyasa routine? In today’s episode, we sit down with @marlasyoga, a dedicated Ashtanga-Vinyasa Yoga teacher from Pittsburgh, who just launched her own online studio. Tune in to discover actionable tips on creating lasting habits, building a strong self-practice, and finding the right teacher to guide you.
Topics We Cover Today:
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About Our Guest:
@Marlasyoga is an experienced Ashtanga-Vinyasa teacher from Pittsburgh who recently launched her own online studio. With a passion for helping others develop a consistent practice, she brings practical wisdom and insights to today’s conversation.
About the Host:
Marv, with over eight years of experience, has trained with leading yoga teachers across the globe. He combines modern mobility techniques with traditional Ashtanga and Iyengar practices. Marv specializes in helping yogis and beginner teachers master arm balances and floats. For private classes, workshops, or retreats, reach out via DM or email.
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