Rachel is a health and life coach who helps women at
every age boost their energy levels so they can live a rich and joyful life.
Rachel has degrees in both nutrition and mental health. She
is a certified Wellness Coach through the Health Coach Institute.
She lives in Seattle, WA and enjoys going on hikes with
her Springer Spaniel pup and playing the harp in her spare time.
Two Points Of Value
1- Find an outlet that brings joy!
2-Find time for yourself!
Rachel can be reached at: rledgar09@gmail.com
