Quote of the day:
Awareness is the birthplace of possibility. Everything you want to do, everything you want to be, starts here.
- Deepak Chopra
Today’s episode explores emotional triggers. What is a trigger? How do triggers form? Examples of triggers. Trigger warnings, what to do if you are triggered.
The narrated article is titled “What Are Triggers and How Do They Form?” From psychcentral.com. Written by Traci Pederson.
Link to article: https://psychcentral.com/lib/what-is-a-trigger
