In this episode of the Lattimore Performance Podcast, Charlie and Teddy discuss their recent golf trip to San Francisco and how they approach training golfers in their respective practices. They emphasize the importance of assessing work capacity, conditioning, and endurance in golfers, as well as focusing on general fitness principles before getting into golf-specific training. They also discuss common injuries in golf, such as low back pain and golfer's elbow, and the importance of building tolerance and resilience to reduce the risk of injury. They highlight the need for a multidisciplinary approach to golf performance, involving physical therapists, strength and conditioning coaches, and golf coaches. Finally, they share their favorite holes from their San Francisco golf trip.
