Ian is an investor who in his spare time helps charities and heads up the wellbeing channel for the Do Lectures’ Do Radio. Listen in as Ian tells me about:
- feeling really well after a good sleep
- being aware of who you really are
- the meaning of compassion and courage
- pain in, love out
- engendering trust and openness
- Do Radio and Being Well
- losing his dad in his childhood
- being careful what you care for
- pausing, awareness and choice
Links:
Do Radio: thedolectures.com/do-radio/
LinkedIn: linkedin.com/in/ian-laming
How do you feel today?: instagram.com/howdoyoufeeltoday.podcast
Try the Mood app to See how you feel for 30 days free on Apple and Android via website: moodapp.io
