72) Kate Nicholls
Kate created the Wylder app to help connect people to nature after it helped her recover from a life changing bicycle accident. Listen in as we talk about:
- feeling ok after a walk
- a life changing bicycle accident
- not knowing how to recover
- craving birds and trees
- Wylder app’s wider ambition
- 12 Birds To Save Your Life
- mindfulness through nature
- being in it not watching it
- building a solid base for self-care
Links:
linkedin.com/in/kate-nicholls-612916238
Mood app #seehowyoufeel: moodapp.io
