Sarah is a contemporary landscape painter who is deeply influenced by the sea and landscapes of her West Wales home. Listen in as Sarah tells me about:
- feeling fine (meaning great)
- a long depression in her thirties
- learning to help herself
- imagining a positive future
- the power of being in the middle
- channelling feelings through marks
- creating structure with a deadline
- avoiding comparison
- remembering to be grateful
Links:
moodapp.io #seehowyoufeel with one tap a day
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