SO excited for everyone to hear this episode with Cáoileánn 🤍
We talked about everything from her knowledge about how food, body and mind are all connected, how Be a Better You started, Cáoileánn's journey with her own Mental Health, CrossFit training and Manifesting anything you want 🙌🏽
Link for the episode is in my bio & on my story! Feel free to share & follow the podcast if you enjoy 🫶🏾
Socials:
https://www.instagram.com/be_betteryou/
https://www.tiktok.com/@caoileannconway
