Hi everyone, welcome back to another episode!
This week, we have Gerard Woods on - also the owner of G45.
We spoke all about his journey to becoming a PT, from where he started to where he is now, and how he stayed consistent.
There are also some tips and tricks on fitness and topics like, " Are the scales an accurate representation of progress? "
I hope you all enjoy and remember to rate, share and follow the podcast if you do.
Gerard has also given a discount code for anyone buying from his brand, WODSQD!
Code: Ofs10
