Welcome to The Authentic Only Show, hosted by Joey Chmiko. In this episode, Joey is joined by author Stephen Altschuler to discuss his latest book, "To Live a Life: 200 Ways to Be the Best Person You Can Be."
In this insightful conversation, Stephen shares his thoughts on the importance of living an authentic and fulfilling life, and provides practical advice on how to achieve this goal. Drawing on his extensive experience as a writer and spiritual seeker, Stephen offers a wealth of wisdom and inspiration for anyone looking to live a more meaningful life.
Throughout the episode, Joey and Stephen explore a range of topics related to personal growth, including the power of mindfulness, the importance of gratitude, and the role of compassion in our lives. They also delve into some of the specific practices and techniques that Stephen recommends in his book, such as meditation, journaling, and self-reflection.
Whether you're a seasoned spiritual seeker or simply looking to improve your daily life, this episode is sure to offer valuable insights and inspiration. So tune in to The Authentic Only Show and join Joey and Stephen for an enlightening conversation on how to live your best life.
