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Description

Whether we like to admit or not all of us has struggled with our body image at some point or another. This week Alby is joined by Alexa Stevens, who shares her own experiences of being part of a dance program where her weight and "silhouette" were regularly monitored. She also recounts her experiences of the drastic measures many would take to perfect their silhouette and achieve the "Broadway Body" from crash diets, sleeping in garbage bags, and not drinking water.

Join these two in an important discussion as to how once we learn to accept our bodies we become better at loving ourselves.

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Follow Alexa: https://www.instagram.com/lexastevens/