People are afraid to squat. They don't want to squat. They'd rather do leg extensions. But why? If your goal is to build muscle, let's do the exercises that give you the best return on your investment.
Related Links
Instagram https://www.instagram.com/spiewak_coaching/
YouTube https://www.youtube.com/channel/UCZcCEGD1XC3A0gcDtKHoDSg
Facebook Group https://www.facebook.com/groups/490099506377842/
Free Muscle-Building Ebook for Hardgainers https://www.unleashmyphysique.com/product-page/how-hardgainers-can-build-muscle-and-size
