On today's show we have Jason Eastwood. Jay is currently working as an intern at Innate Strength and his story is a beautiful one. In this episode, Jay discusses what it was like growing up with undiagnosed ADHD, and how he navigated his way through that. Jay lost his partner at a young age but through the suffering, he found a greater awareness which helped him uncover his ADHD and find greater meaning in his life. It's no coincidence that Jay's path led him to Innate Strength where he learned tools to develop himself further, which helped him raise his young children and be an excellent father. We learn how he used movement and breathing to find his way, and to develop a greater perspective and love for life.