Welcome to the first ever episode of The Innate Strength Way Podcast. As the tagline in the show goes, we want to help you restore your health, build strength, and live your greatest life. Today’s episode is about introducing the flavour of the podcast, looking at the topics and types of guests that we are looking to explore. Leo, our host, provides a bit of background on himself as a trainer, and describes his philosophy on health that he has used as a foundation on which to build Innate Strength.