Listen

Description

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down Ten Rules For Resilience by Joe DeSena. 

RULE 1: You Can’t, Until You Can

RULE 2: Earned, Not Given

RULE 3: Commit to No Bullsh**

RULE 4: Live Your Values

RULE 5: Fail Forward

RULE 6: Dedicate to a Daily Routine

RULE 7: Discipline Breeds Responsibility

RULE 8: Into the Wild

RULE 9: Raw Courage

RULE 10: Ready for Anything

What rule of the 10 will you focus on developing in your life?  Please run a START, STOP, CONTINUE analysis on ONE of the 10 rules for resilience and let’s get to work.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

⁠💰 Learn More About Joining The Team at Fundraising University

🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK

🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK

⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK

🦸Get The Heroic App & Philosophers Notes - 30 Days Free

❓Click Here to submit your question and Brian will answer and dedicate to you on MPD

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University

💻 Follow Brian on Twitter, Instagram, Facebook, You Tube

📧 Sign up for Brian’s MPM email.

👍 Take Brian’s FREE 3 Day Coaches Mini-Course

💪 Take Brian’s FREE 3 Day Athletes Mini-Course

⛳ Take Brian’s FREE Golf Masterclass

⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’sMental Performance Mastery Podcast