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Description

In this episode Brian kicks off a week of “The One Week Challenge” a new Ironclad original podcast. Each day this week he breaks down a challenge that’s been offered to you by a world class performer and next week, it’s your mission to start executing on one of the challenges from this week.

In This Episode Brian Discusses:

The Ironclad One Week Challenge on You Tube

The Ironclad One Week Challenge Podcast

Habit Share App

Well Better How Journaling

Make Your Bed

Mental Performance Daily Podcast

You can view this specific episode of One Week Challenge with Brian Cain here

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

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