Welcome Noah Zimmerman, a personal trainer & nutritionist hat specialized in gut health, autoimmune disease and chronic inflammation.
In this episode we discuss;
What is an as an autoimmune disease,
How gut health plays an important role in health
What cause chronic inflammation
Importance of lifestyle and nutrition
How stress plays a big role in our gut health
What supplements you can start including to better your gut health
You can find Noah on Instagram HERE or on his website HERE
